
The Map of You
“Think about a map that truly and completely represents who you are, the full, unabridged map of you. The totality of you. The most complete and authentic you there is. Not just you as you currently understand yourself to be, but the you you could be if you but knew about these other aspects of yourself.”

Who’s Behind Your Authentic Action?
“If we don’t stop to evaluate our experience—so we can identify and account for undo influences from the past—these influences might negatively affect what we currently experience, and then affect our subsequent actions. In other words, they can “throw us off our game.”

Hounded By Time Scarcity?
“If we view time as something that’s in short supply, and the time we do have as constantly slipping away, then it makes sense that we’d overperform to maximize the tiny bit that remains, before, of course, even that too disappears. “

Why Your Experience Matters
“Because we each have a throughline to our own experience, we each possess what we need for an authentic life. You already have the key to discover what you seek: you don’t have to search for this key elsewhere or outside of yourself.”

Your Gateway to Ease and Freedom
“Today I want to talk about a key concept in our ability to protect who we are. It’s a tiny powerhouse of a concept, but it really underlies not only your capacity to protect yourself, but it plays a leading role in your ability to sustain your happiness, and ultimately, your freedom.”

180 Degrees of Authenticity
“This thing of ‘just be real.’ I don't think it’s going to take us where we want to go. It’s also the complete opposite of what we talk about when we talk about being authentic in Chasing the Wild Authentic.”

The Solution is in the Problem
“I know I said problem in the title, but let’s be honest, who really wants to talk about problems. So, while keeping our problem end-point in mind, I want to do so by playing around with the concept of pleasure, and more specifically, your pleasure.”

Is the Support You Get Holding You Back?
“But there’s a great way to stack the odds in your favor, expand your possibilities, and increase the likelihood you’ll get where you want to go. And it’s as easy as doing with support what you could not do alone.”

Why Your Yes Is As Valid As Your No
“In that moment, I realized that saying Yes to what’s needed is as vital as saying No to harm. The urgency and legitimacy we’ve come to accept relative to our No applies equally to our Yes!”

Authentic Dreams
“For some of us our dreams can be super out there, somewhat untethered to current reality, while others of us make do with teeny tiny dreams, dreams that when you think of it, really reflect the difficulty we have with dreaming - like struggling to imagine something outside our current situation. Or maybe we don’t feel entitled to dream big enough.”